You’re not losing your mind. Brain fog is real. Studies have found that memory function and estrogen levels are closely related — as in when a woman’s estrogen (specifically estradiol) drops, so does her cognitive function.

AW012 Brain Fog/Memory Loss Hero (abstract illustration showing memory loss)

AW014 Brain Fog/Memory Loss Icon (abstract illustration showing memory loss)

Brain fog improves once our hormones settle down. But until then, a healthy diet, sleep and exercise are key to keeping your brain synapses firing. So is managing your hormones. 

Head over to our [product page](https://myalloy.com/products "Products") to see what your options are. A menopause-trained physician will review your choices and let you know your best options. Start feeling better NOW!

AW140 Symptoms Mood (photo showing woman at home, legs up, while browsing Alloy site on laptop)

What can you do?

Brain Fog/Memory Loss

Totally. Wait, what were we talking about? Seriously, though– brain fog is reported by many, many menopausal women. (And maybe the rest of them just forgot?!)

OF WOMEN IN MENOPAUSE FEEL FORGETFUL

Is this normal?

Having difficulty remembering things? Menopause may be the cause. Learn more about brain fog and memory loss during menopause.

Brain Fog/Memory Loss

40%

Is this normal?

What can you do?

40^%