Painful, achy joints primarily in the knees, hips and shoulders is a very common complaint after menopause. Estrogen binds directly to estrogen receptors on tissues in the joints.(Yes, estrogen receptors are everywhere!) The presence of estrogen is thought to have a protective effect in the joints.

AW179 Painful Joints Hero (abstract illustration showing painful joints)

AW004 Painful Joints Icon (abstract illustration showing painful joints)

Hydrate, hydrate, hydrate. Switch to low-impact exercise (such as biking, swimming, or yoga). And speak to a menopause trained doctor about hormones. Women on estrogen after menopause report significantly less joint pain. 

Head over to our [product page](https://myalloy.com/products "Products") to see what your options are. A menopause-trained physician will review your choices and let you know your best options. Start feeling better NOW!

AW140 Symptoms Mood (photo showing woman at home, legs up, while browsing Alloy site on laptop)

What can you do?

Painful Joints

Yep. Given that estrogen levels fall significantly after menopause, it makes sense that joint pain and stiffness increase.

OF MENOPAUSAL WOMEN REPORT JOINT PAIN

Is this normal?

Feeling a bit sore? Menopause can contribute to aches and joint pain. Learn more about common symptoms during menopause with options for relief.

Painful Joints

77%

Is this normal?

What can you do?

77^%